Yoga & Stretching for the Special Needs Community

Special needs individuals have an awkward relationship with their body. Especially as they grow older, flexibility often diminishes, making movement more challenging. That’s why we’re partnering with Keller Yoga to create a gentle, inclusive yoga and stretching program designed specifically for the special needs community, especially those who have aged out of the school system.

This program will focus on:

Gentle stretching & movement to maintain and improve flexibility

Emotional regulation through breathwork and mindfulness

Stress relief techniques to enhance relaxation and well-being

Building a strong mind-body connection

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If there’s enough interest, we will launch a 4-week trial program—and we’d love to have you be part of it!

Parents are welcome to join their child/adult child in this supportive and engaging experience.

Join the Waitlist Today!

Sign up now to be the first to know when we begin.