Project YOU YTT

A 6-Month Journey to the Heart of Yoga

Our Project YOU 200-Hour Yoga Teacher Training is a comprehensive, transformational program designed for those seeking a deeper connection with yoga—whether you're looking to teach or to grow personally. Rooted in the wisdom of the Himalayan tradition and led by experienced, heart-led instructors, this 6-month journey invites you to explore the full spectrum of yoga from the physical to the subtle.

Program Principles

Teaching Skills & Methodology

We help you develop:

Class sequencing and structure
Verbal cueing and presence
Voice tone, pacing, and clarity
Compassionate communication
Public speaking confidence
Safe adjustments and modifications

Philosophy That Transforms

Yoga isn’t just something we do, it’s something we live. Our lead instructors bring deep philosophical insight, making ancient texts and teachings relevant to your everyday life. Past students have shared stories of stronger relationships, healthier habits, and greater self-love.

Anatomy for Awareness

We teach functional, accessible anatomy—not just to memorize muscles, but to truly understand your body as a bridge between the physical and the spiritual. You'll learn how to keep your students (and yourself) safe, aware, and empowered in every posture.

Real-World Practice

From the very beginning, you'll practice teaching with peers and receive feedback from seasoned instructors. By the end of the program, you’ll have taught both peer and public classes, gaining real confidence and experience.

Program Overview

Structure & Schedule

This is a hybrid training, blending the best of in-person connection with the flexibility of online learning.

Thursday Evenings – Weekly in-person sessions focused on asana, cueing, alignment, philosophy, and group discussion.
Friday Nights & Saturdays – In-person immersion weekends once a month, including deeper practices, workshops, and teaching labs.
Online Content – Self-paced video lessons, readings, and reflections to support your learning between sessions and deepen your understanding.

This format is designed to support your journey without overwhelming your schedule—perfect for busy lives with big dreams.

Curriculum Foundation
Grounded in the lineage of the Himalayan Institute, the curriculum moves from the physical (asana) into the deeper, more subtle layers of yoga—breathwork, energy, philosophy, and lifestyle.

Tailored to You
While we cover the full 200-hour curriculum, we also customize parts of the journey based on the group’s interests, creating space for specialized focus and personal exploration.

Certification & Recognition

Graduates receive a 200-Hour Yoga Teacher Certification, fully accredited by Yoga Alliance and recognized worldwide. This credential opens the door to teaching opportunities across the globe.

Investment in YOU

We offer flexible pricing options to support your journey into becoming a yoga teacher. Choose the plan that works best for you:

Pay in Full

$3,000 — Early Bird (Pay in full by June 30)
$3,200 — Regular Rate (Pay in full by July 31)

Payment Plan

$3,450 total
6 Monthly Payments of $575

Reserve Your Spot

A $500 non-refundable deposit is required by July 31 to hold your space in the program.

Ready to commit to your growth?