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Available Online

Sunday 11:30am Yin Yoga via Zoom

Gentle Relaxation & Stretching

1 h
10 US dollars
Online

Service Description

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality. Yin yoga as taught by Paul Grilley and Sarah Powers is not intended as a complete practice in itself, but rather as a complement to more active forms of yoga and exercise.


Upcoming Sessions


Contact Details

(817) 591-1702

kelleryoga@gmail.com

5761 Park Vista Cir #201, Keller, TX 76244, USA


Service Page: Bookings_Service_Page
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