Shanti Nolen offers meditation mentoring for adults and children alike who are wanting to learn meditation or deepen their existing practice. This practice can be used to help reduce physical and mental pain, anxiety, fear, self-doubt and sadness. Meditation is also a powerful tool for focusing the mind, utilizing it for creative purposes, establishing a calm clarity that increases peace and joy. We offer the use of our biofeedback headbands to facilitate the learning and deepening of self-awareness and single pointed focus. Biofeedback is the process of using electronic feedback to help train and gain control of unconscious or involuntary actions, such as heart rate, or brain activity. When you can gain control over involuntary aspects of yourself, greater self-awareness, health, confidence and goal achievement is attained. These sessions are individually tailored and include relaxation techniques, meditation and mindfulness training. And can lead into our personal transformation program. Beginner sessions are 30 min for a series of 6 sessions to be completed within 3-6 weeks. You can do as many beginner sessions as you like. Price $240 Advanced sessions are 1 hour for a series of 6 sessions to be completed in 3- 6 weeks. Price $400
By Pre-purchasing a 5 or 10 Session Pack, you will receive a 5% or 10% discount, respectively.
For recurring weekly sessions, payment is due on the 1st of every month for that month's sessions. Payments received after the 4th are subject to a 10% late penalty. Payments are made via credit/debit card on an autopay system.
For one-time sessions, payment should be made prior to the session to reserve your spot. No refunds are given for no-showing your session. 24 notice is required to reschedule your session.